Wrestling For Fighting

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Wrestling for Fighting
by Randy Couture, Glen Cordoza, & Erich Krauss

Randy Couture - UFC Heavyweight World Champion, UFC Light Heavyweight World Champion, and a UFC Hall of Famer - is the most successful mixed martial artist in the world. In Wrestling for Fighting, Couture unleashes the techniques and strategy that allowed him to devastate the world’s best strikers and grapplers time and again. Whether you are a wrestler looking to adapt your game to MMA competition, a beginner getting into the sport, or an experienced martial artist looking for a system of fighting that has been proven at the highest levels of competition, this book is for you. In addition to breaking down his entire system of fighting, Couture also covers nutrition, cardio workouts, fight game plans, and a dozens of other training tips that will take your fighting skills to the next level!

RANDY COUTURE is the only mixed martial arts fighter to have captured both the UFC Heavyweight title and the UFC Light Heavyweight title. He is a member of the UFC Hall of Fame, and he is the most celebrated MMA combatant in history.

ERICH KRAUSS is a professional Muay Thai kickboxer who has trained and competed in Thailand. He is the author of seventeen books.

GLEN CORDOZA is a professional Muay Thai kick boxer and MMA fighter. He is the co-author of six books on the martial arts.